The Callanetics Countdown – 30 Days to a More Beautiful Body
We have been lucky enough to receive a copy of The Callanetics Countdown – 30 Days to a More Beautiful Body, and we also have two copies to a couple of lucky winners!
Countdown to a Firmer, Shapelier You!
30 years after the very first Callanetics exercise program created and devised by Callan Pinckney was released on video and subsequently took the world by storm, The Callanetics Countdown was released on DVD on 26th December 2016.
A 30-day program designed to get your body in great shape, quickly and effectively, Callanetics is a series of stretching and contracting exercises that activate the body’s largest muscles groups, using tiny, gentle, precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk.
Join presenter Lacey Kondi and our team as you take your first step towards a lovelier body.
Pinckney’s first book Callanetics: 10 Years Younger in 10 Hours was first published in 1984 and spent two years at the top of the New York Best Seller list. The first video of the program, “Callanetics” was released in 1986 and became the All-Time Biggest Selling fitness video in both the UK and US. Callan Pinckney was declared the “High Priestess of the new Fitness” by Vogue magazine.
CaIlanetics helps you defy gravity. As many students have said, Callanetics is like a face-lift for your body. Most of all, the unique movements of Callanetics strengthen and relax you at the same time. No longer will you feel exhausted or drained after a workout. You’ll feel energized and empowered.
The Callanetics Countdown is made up of 3 levels, each one getting progressively more challenging. The countdown has started. Every day will bring you closer to the beautiful body you deserve. Included with the DVD is a 30 day recipe booklet to follow alongside the Callanetics 30 day programme, with delicious nutritionally balanced meal suggestions and recipes to try.
The Callanetics Countdown – 30 Days to a More Beautiful Body DVD
GIVEAWAY TERMS & CONDITIONS
- Open to UK residents only.
- The winner will be chosen at random by Gleam.
- The winner will be notified by email, if the winner does not respond within 7 days a new winner will be drawn.
- The winner’s details will be passed onto Strike Media who will post out the prizes.
- No cash alternative.
- Competition closes 11:59pm Monday 16th January 2017 (London)
After a couple of years of being quite poorly and completely losing all my previous health , fitness and healthy eating habits, I am determined this year to get back on track by swapping all my previous unhealthy snacks with fruit and healthy alternatives, much healthier meals, far less take-aways, cutting out carbonated drinks and exercising at least 5 times a week, even if it’s just going out for a walk for an hour after work now the nights are getting lighter.
Comments are closed.